It is truly amazing what the human body can achieve. Through adaptation the body will change in response to the number of stresses it faces each day just so it can survive. I believe that by understanding how your body adapts, you can stress your body in a particular way to overcome many health and wellness issues or develop your body to a level you never thought possible. It is my goal to have everyone that I partner with achieve some aspect of change. I do this by providing a personalized structure and program around nutrition, movement and recovery to impact hormones and other factors so you can have the life and body that you want.
I was given the opportunity to go on tour with the Imagine Dragons during their EVOLVE Tour. It was truly an unprecedented experience. I was there to manage the nutrition, movement and recovery aspects of Dan and the Imagine Dragons. I learned new things about the body with its response to travel and high stress situations and experiences. During this time, I truly mastered on how to stay healthy and progress forward in your training even when traveling all over the world.